| March 2023 |
| Sun 5: |
677 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
39.18g |
|
56.29g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1671 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
58.22g |
|
197.87g |
|
-
|
-
|
| Mon 29: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
46.96g |
|
153.91g |
|
-
|
-
|
| Sun 28: |
2198 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
125.43g |
|
72.28g |
|
193.43g |
|
-
|
-
|
| Sat 27: |
1552 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
43.46g |
|
76.28g |
|
-
|
-
|
| Fri 26: |
1823 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
83.31g |
|
206.82g |
|
-
|
-
|
| Thu 25: |
1731 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
61.42g |
|
260.82g |
|
-
|
-
|
| Wed 24: |
1047 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
56.75g |
|
147.75g |
|
-
|
-
|
| Tue 23: |
1242 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
37.32g |
|
146.69g |
|
-
|
-
|
| Sun 21: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
50.82g |
|
132.89g |
|
-
|
-
|
| Sat 20: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
49.93g |
|
147.70g |
|
-
|
-
|
| Fri 19: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
31.82g |
|
132.97g |
|
-
|
-
|
| Thu 18: |
1530 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
54.73g |
|
229.67g |
|
-
|
-
|
| Wed 17: |
2172 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
70.33g |
|
277.22g |
|
-
|
-
|
| Tue 16: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
51.93g |
|
143.37g |
|
-
|
-
|
| Mon 15: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
51.93g |
|
143.37g |
|
-
|
-
|
| Sun 14: |
2477 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
48.12g |
|
475.59g |
|
-
|
-
|
| Sat 13: |
1838 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
52.31g |
|
283.34g |
|
-
|
-
|
| Fri 12: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
48.49g |
|
196.84g |
|
-
|
-
|
| Thu 11: |
906 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
28.90g |
|
117.10g |
|
-
|
-
|
