constellatie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 1576 * 105%
Fat:
 
Prot:
 
Carbs:
64.33g
 
80.30g
 
169.31g
- -
Tue 21: 1343 * 90%
Fat:
 
Prot:
 
Carbs:
63.37g
 
56.99g
 
133.41g
- -
Mon 20: 1161 * 77%
Fat:
 
Prot:
 
Carbs:
48.24g
 
40.42g
 
132.34g
- -
Sun 19: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
59.17g
 
40.03g
 
180.47g
- -
Thu 2: 1816 * 121%
Fat:
 
Prot:
 
Carbs:
90.95g
 
94.84g
 
157.74g
- -
Wed 1: 1343 * 90%
Fat:
 
Prot:
 
Carbs:
54.38g
 
95.47g
 
113.35g
- -
April 2024
Tue 30: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
52.77g
 
77.11g
 
148.50g
- -
Mon 29: 1715 * 114%
Fat:
 
Prot:
 
Carbs:
61.42g
 
80.72g
 
220.28g
- -
Sun 28: 1853 * 124%
Fat:
 
Prot:
 
Carbs:
62.09g
 
106.94g
 
212.34g
- -
Sat 27: 1924 * 128%
Fat:
 
Prot:
 
Carbs:
61.65g
 
74.91g
 
222.77g
- -
Fri 26: 1352 * 90%
Fat:
 
Prot:
 
Carbs:
40.38g
 
85.15g
 
156.03g
- -
Thu 25: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
66.31g
 
66.94g
 
126.19g
- -
Wed 24: 1400 * 93%
Fat:
 
Prot:
 
Carbs:
33.19g
 
79.54g
 
188.78g
- -
Tue 23: 1443 * 96%
Fat:
 
Prot:
 
Carbs:
51.97g
 
62.18g
 
184.86g
- -
Mon 22: 1278 * 85%
Fat:
 
Prot:
 
Carbs:
40.12g
 
86.71g
 
136.32g
- -
Sun 21: 1704 * 114%
Fat:
 
Prot:
 
Carbs:
56.28g
 
111.82g
 
177.80g
- -
Sat 20: 605 * 40%
Fat:
 
Prot:
 
Carbs:
30.86g
 
29.27g
 
43.18g
- -
Fri 19: 1614 * 108%
Fat:
 
Prot:
 
Carbs:
69.62g
 
101.17g
 
142.12g
- -
Thu 18: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
61.07g
 
88.19g
 
119.82g
- -
Wed 17: 1556 * 104%
Fat:
 
Prot:
 
Carbs:
61.36g
 
98.58g
 
145.56g
- -
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