| May 2023 |
| Sun 14: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
11.55g |
|
9.56g |
|
-
|
-
|
| Fri 12: |
327 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
2.26g |
|
68.30g |
|
-
|
-
|
| Sun 7: |
407 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
15.80g |
|
40.25g |
|
-
|
-
|
| Sat 6: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
11.46g |
|
40.12g |
|
-
|
-
|
| Fri 5: |
888 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
35.65g |
|
109.57g |
|
-
|
-
|
| Thu 4: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
39.89g |
|
73.80g |
|
-
|
-
|
| Wed 3: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
25.30g |
|
101.41g |
|
1802*
|
 1173
|
| January 2022 |
| Mon 31: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
40.00g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
32.21g |
|
156.65g |
|
-
|
-
|
| Thu 9: |
756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
38.42g |
|
115.77g |
|
-
|
-
|
| Wed 8: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
34.61g |
|
127.34g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
286 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
3.17g |
|
57.53g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
43.21g |
|
108.06g |
|
-
|
-
|
| Fri 29: |
440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
9.41g |
|
72.08g |
|
-
|
-
|
| Thu 28: |
375 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
8.49g |
|
68.58g |
|
-
|
-
|
| Wed 27: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
22.32g |
|
182.58g |
|
-
|
-
|
| Tue 26: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
40.92g |
|
121.90g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
171 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
23.60g |
|
7.32g |
|
-
|
-
|
| Sun 15: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
27.63g |
|
67.98g |
|
-
|
-
|
| Sat 14: |
817 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
37.79g |
|
102.57g |
|
-
|
-
|
