| February 2023 |
| Thu 16: |
1422 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
101.86g |
|
181.12g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
1241 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
95.42g |
|
111.92g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1159 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
84.74g |
|
129.57g |
|
-
|
-
|
| Sun 18: |
1218 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
83.14g |
|
140.14g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
1302 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
92.04g |
|
155.26g |
|
-
|
-
|
| Tue 12: |
1172 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
87.69g |
|
142.89g |
|
-
|
-
|
| Mon 4: |
1390 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
90.53g |
|
157.19g |
|
-
|
-
|
| Fri 1: |
1121 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
82.27g |
|
129.93g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1207 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
97.51g |
|
140.23g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.90g |
|
2.40g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
1448 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
80.24g |
|
185.28g |
|
-
|
-
|
| Fri 14: |
1448 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
99.46g |
|
184.66g |
|
-
|
-
|
| Thu 13: |
1429 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
95.12g |
|
183.69g |
|
-
|
-
|
| Wed 12: |
1383 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
95.42g |
|
175.32g |
|
-
|
-
|
| Tue 11: |
1389 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
91.41g |
|
179.39g |
|
-
|
-
|
| Mon 10: |
1562 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
103.09g |
|
201.73g |
|
-
|
-
|
| Mon 3: |
841 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
69.48g |
|
77.16g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
2098 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
121.93g |
|
235.78g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
1059 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
49.85g |
|
144.57g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
745 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
32.62g |
|
124.55g |
|
-
|
-
|
