| July 2021 |
| Tue 6: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
43.46g |
|
101.43g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
8.64g |
|
50.47g |
|
-
|
-
|
| Wed 2: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
9.15g |
|
44.41g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
51.77g |
|
93.24g |
|
-
|
-
|
| Sat 29: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
53.54g |
|
107.82g |
|
-
|
-
|
| Fri 28: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
37.82g |
|
69.41g |
|
2052*
|
 1400
|
| Tue 25: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
59.52g |
|
139.90g |
|
-
|
-
|
| Mon 24: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
54.90g |
|
151.42g |
|
-
|
-
|
| Sat 22: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
46.91g |
|
146.00g |
|
-
|
-
|
| Fri 21: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
44.39g |
|
176.46g |
|
-
|
-
|
| Thu 20: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
34.15g |
|
147.36g |
|
-
|
-
|
| Mon 17: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
45.10g |
|
194.14g |
|
-
|
-
|
| Sun 16: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
47.18g |
|
122.14g |
|
2067*
|
1162
|
| Sat 15: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
12.76g |
|
47.11g |
|
-
|
-
|
| Sat 8: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
7.08g |
|
29.56g |
|
-
|
-
|
| Fri 7: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
39.23g |
|
138.42g |
|
-
|
-
|
| Tue 4: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
23.42g |
|
143.61g |
|
-
|
-
|
| Sun 2: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
58.91g |
|
76.20g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
13.48g |
|
39.11g |
|
-
|
-
|
| Tue 27: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
17.54g |
|
125.27g |
|
2504*
|
1618
|
