| May 2023 |
| Sun 21: |
677 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
58.09g |
|
79.62g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
971 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
109.08g |
|
47.38g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1379 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
79.96g |
|
171.99g |
|
-
|
-
|
| Sat 20: |
128 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
1.50g |
|
15.00g |
|
-
|
-
|
| Fri 19: |
2545 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
117.13g |
|
307.55g |
|
2665*
|
 120
|
| Thu 18: |
2546 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
137.91g |
|
285.34g |
|
2665*
|
119
|
| Wed 17: |
2113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
118.05g |
|
249.33g |
|
2665*
|
552
|
| Tue 16: |
2080 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
124.27g |
|
221.99g |
|
2665*
|
585
|
| Mon 15: |
2200 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
143.95g |
|
232.96g |
|
2665*
|
465
|
| Thu 11: |
2419 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
111.68g |
|
118.32g |
|
235.15g |
|
-
|
-
|
| Wed 10: |
2191 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
132.55g |
|
231.44g |
|
2665*
|
474
|
| Tue 9: |
2948 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.46g |
|
141.17g |
|
311.53g |
|
-
|
-
|
| Mon 8: |
2412 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
119.79g |
|
299.99g |
|
-
|
-
|
| Sun 7: |
2411 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
94.25g |
|
345.73g |
|
2183*
|
 228
|
| Sat 6: |
1879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
141.79g |
|
162.70g |
|
2665*
|
786
|
| Thu 4: |
700 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
33.53g |
|
75.80g |
|
-
|
-
|
| Wed 3: |
2303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
107.68g |
|
133.66g |
|
196.71g |
|
2665*
|
362
|
| Tue 2: |
1955 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
124.05g |
|
219.37g |
|
2665*
|
710
|
| February 2021 |
| Sun 28: |
1671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
92.75g |
|
128.05g |
|
-
|
-
|
| Sat 27: |
2675 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
110.05g |
|
131.46g |
|
267.15g |
|
-
|
-
|
