| February 2024 |
| Thu 15: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
8.40g |
|
75.00g |
|
-
|
-
|
| Tue 13: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
54.18g |
|
136.01g |
|
-
|
-
|
| Mon 12: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
22.51g |
|
108.02g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
37.58g |
|
191.56g |
|
-
|
-
|
| Thu 11: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
78.40g |
|
131.72g |
|
-
|
-
|
| Wed 10: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
18.33g |
|
105.47g |
|
-
|
-
|
| Wed 3: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
14.17g |
|
165.31g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
2.67g |
|
21.13g |
|
-
|
-
|
| Sun 10: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
28.34g |
|
85.31g |
|
-
|
-
|
| Wed 6: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
25.37g |
|
-
|
-
|
| Tue 5: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
25.94g |
|
103.68g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
68.46g |
|
184.86g |
|
-
|
-
|
| Fri 25: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
14.89g |
|
32.32g |
|
-
|
-
|
| Wed 23: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
67.60g |
|
149.81g |
|
-
|
-
|
| Tue 22: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
135.00g |
|
230.38g |
|
149.24g |
|
2177*
|
 1462
|
