| March 2021 |
| Mon 15: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
38.06g |
|
81.14g |
|
1476*
|
 817
|
| Wed 10: |
-
|
-
|
|
1763*
|
-
|
| Tue 2: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
10.63g |
|
46.69g |
|
-
|
-
|
| Mon 1: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
20.86g |
|
29.96g |
|
1799*
|
1397
|
| February 2021 |
| Sun 28: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
7.54g |
|
64.62g |
|
-
|
-
|
| Mon 22: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
58.59g |
|
139.57g |
|
2083*
|
804
|
| Sun 21: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
45.61g |
|
160.76g |
|
1501*
|
274
|
| Sat 20: |
1944 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
77.23g |
|
224.31g |
|
1501*
|
 443
|
| Fri 19: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
72.60g |
|
170.08g |
|
2558*
|
1028
|
| Thu 18: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
54.23g |
|
176.86g |
|
2228*
|
969
|
| Wed 17: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
72.50g |
|
171.50g |
|
1501*
|
163
|
| Tue 16: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
87.33g |
|
306.60g |
|
2180*
|
459
|
| Mon 15: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
70.86g |
|
167.50g |
|
2083*
|
749
|
| Sun 14: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
68.05g |
|
290.90g |
|
1501*
|
321
|
| Sat 13: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
82.25g |
|
155.16g |
|
1501*
|
376
|
| Fri 12: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
65.55g |
|
242.35g |
|
3091*
|
1393
|
| Thu 11: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
72.56g |
|
190.52g |
|
2166*
|
825
|
| Wed 10: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
64.43g |
|
194.76g |
|
2223*
|
924
|
| Tue 9: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
41.69g |
|
130.57g |
|
1491*
|
215
|
| Mon 8: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
75.25g |
|
231.31g |
|
2214*
|
704
|
| Sun 7: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
38.84g |
|
148.55g |
|
1491*
|
378
|
