| September 2024 |
| Mon 9: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
25.62g |
|
56.53g |
|
-
|
-
|
| Sun 8: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
53.81g |
|
150.84g |
|
-
|
-
|
| Sat 7: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
64.61g |
|
188.32g |
|
-
|
-
|
| Fri 6: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
81.82g |
|
196.47g |
|
-
|
-
|
| Thu 5: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
94.08g |
|
168.17g |
|
-
|
-
|
| Wed 4: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
101.43g |
|
149.61g |
|
-
|
-
|
| Tue 3: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
90.51g |
|
164.01g |
|
-
|
-
|
| Mon 2: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
75.17g |
|
167.69g |
|
-
|
-
|
| Sun 1: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
80.02g |
|
146.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
88.42g |
|
155.48g |
|
-
|
-
|
| Fri 30: |
2061 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
65.84g |
|
309.99g |
|
-
|
-
|
| Thu 29: |
1429 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
78.01g |
|
198.54g |
|
-
|
-
|
| Wed 28: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
66.71g |
|
149.27g |
|
-
|
-
|
| Tue 27: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
56.55g |
|
168.49g |
|
-
|
-
|
| Mon 26: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
68.95g |
|
160.52g |
|
-
|
-
|
| Sun 25: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
76.49g |
|
174.92g |
|
-
|
-
|
| Sat 24: |
1799 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
88.40g |
|
199.54g |
|
-
|
-
|
| Fri 23: |
1463 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
103.81g |
|
212.84g |
|
-
|
-
|
| Wed 21: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
100.60g |
|
175.08g |
|
-
|
-
|
| Tue 20: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
97.43g |
|
160.66g |
|
-
|
-
|
