| January 2021 |
| Wed 6: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
7.10g |
|
53.00g |
|
-
|
-
|
| Tue 5: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
15.90g |
|
103.00g |
|
-
|
-
|
| Mon 4: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
24.15g |
|
168.61g |
|
-
|
-
|
| Sun 3: |
412 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
17.59g |
|
34.78g |
|
-
|
-
|
| Sat 2: |
987 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
27.19g |
|
100.97g |
|
-
|
-
|
| Fri 1: |
1089 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
77.34g |
|
62.30g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
39.56g |
|
76.18g |
|
-
|
-
|
| Mon 28: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
20.24g |
|
84.13g |
|
-
|
-
|
| Tue 22: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
10.40g |
|
72.00g |
|
-
|
-
|
| Mon 21: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
55.05g |
|
100.43g |
|
-
|
-
|
| Sun 20: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
51.52g |
|
197.62g |
|
1765*
|
 94
|
