| September 2024 |
| Sun 8: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
63.66g |
|
119.75g |
|
20*
|
 858
|
| Sat 7: |
-
|
-
|
|
232*
|
-
|
| Fri 6: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
7.93g |
|
41.46g |
|
42*
|
205
|
| Thu 5: |
-
|
-
|
|
182*
|
-
|
| Wed 4: |
-
|
-
|
|
57*
|
-
|
| Tue 3: |
-
|
-
|
|
42*
|
-
|
| Mon 2: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
3.80g |
|
23.80g |
|
183*
|
 41
|
| Sun 1: |
-
|
-
|
|
37*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
213*
|
-
|
| Fri 30: |
635 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
54.00g |
|
69.43g |
|
15*
|
620
|
| Thu 29: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
13.99g |
|
32.92g |
|
28*
|
266
|
| Wed 28: |
-
|
-
|
|
20*
|
-
|
| Tue 27: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.47g |
|
29.49g |
|
23*
|
107
|
| Mon 26: |
-
|
-
|
|
29*
|
-
|
| Sun 25: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.37g |
|
17.72g |
|
274*
|
198
|
| Sat 24: |
-
|
-
|
|
167*
|
-
|
| Fri 23: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
17.06g |
|
36.66g |
|
16*
|
304
|
| Thu 22: |
1019 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
98.01g |
|
92.28g |
|
164*
|
855
|
| Wed 21: |
-
|
-
|
|
46*
|
-
|
| Tue 20: |
815 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
27.84g |
|
101.35g |
|
22*
|
793
|
