_alekseev_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 11: 348 * 20%
Fat:
 
Prot:
 
Carbs:
14.27g
 
26.05g
 
28.54g
- -
Fri 3: 1009 * 57%
Fat:
 
Prot:
 
Carbs:
41.16g
 
80.56g
 
78.36g
1840*  831
Thu 2: - - 1840* -
Wed 1: - - 1840* -
April 2024
Tue 30: - - 1840* -
Mon 29: - - 1840* -
Sun 28: 750 * 42%
Fat:
 
Prot:
 
Carbs:
48.16g
 
57.24g
 
21.66g
1840*  1090
Sat 27: - - 1840* -
Fri 26: - - 1840* -
Thu 25: - - 1840* -
Wed 24: - - 1840* -
Tue 23: - - 1840* -
Mon 22: 1028 * 57%
Fat:
 
Prot:
 
Carbs:
55.56g
 
57.74g
 
72.03g
1840*  812
Sun 21: 1133 * 63%
Fat:
 
Prot:
 
Carbs:
48.45g
 
80.11g
 
93.58g
1840*  707
Sat 20: 2553 * 142%
Fat:
 
Prot:
 
Carbs:
103.75g
 
196.27g
 
213.16g
1840*  713
Fri 19: 89 * 5%
Fat:
 
Prot:
 
Carbs:
1.00g
 
3.00g
 
17.30g
1840*  1751
Thu 18: 1333 * 74%
Fat:
 
Prot:
 
Carbs:
61.29g
 
130.38g
 
97.66g
1840*  507
Wed 17: 1620 * 90%
Fat:
 
Prot:
 
Carbs:
65.70g
 
168.23g
 
94.71g
1840*  220
Tue 16: 1669 * 93%
Fat:
 
Prot:
 
Carbs:
58.35g
 
127.21g
 
181.87g
1840*  171
Mon 15: 2071 * 115%
Fat:
 
Prot:
 
Carbs:
102.62g
 
201.45g
 
105.14g
1840*  231
Sun 14: 345 * 19%
Fat:
 
Prot:
 
Carbs:
15.45g
 
39.89g
 
10.12g
1840*  1495
Get the app
    
© 2024 FatSecret. All rights reserved.