| July 2024 |
| Wed 17: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
31.43g |
|
120.13g |
|
850*
|
 67
|
| Tue 16: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
38.31g |
|
127.22g |
|
1573*
|
 459
|
| Mon 15: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
47.30g |
|
132.56g |
|
1625*
|
618
|
| Sun 14: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
53.92g |
|
118.22g |
|
1746*
|
703
|
| Sat 13: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
48.17g |
|
123.09g |
|
1755*
|
692
|
| Fri 12: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
73.77g |
|
123.40g |
|
1620*
|
556
|
| Thu 11: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
57.11g |
|
173.77g |
|
2101*
|
879
|
| June 2024 |
| Sun 2: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
31.67g |
|
105.53g |
|
1132*
|
439
|
| July 2022 |
| Thu 28: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
6.93g |
|
51.04g |
|
1209*
|
953
|
| Wed 27: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
52.77g |
|
179.24g |
|
1565*
|
103
|
| Tue 26: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
44.87g |
|
58.15g |
|
335*
|
593
|
| March 2021 |
| Fri 26: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
68.85g |
|
99.24g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
5.43g |
|
40.14g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.73g |
|
19.64g |
|
-
|
-
|
