| August 2021 |
| Sat 21: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
46.05g |
|
81.16g |
|
-
|
-
|
| Fri 20: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
41.68g |
|
49.56g |
|
-
|
-
|
| Thu 19: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
42.90g |
|
83.14g |
|
-
|
-
|
| Wed 18: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
50.02g |
|
67.23g |
|
-
|
-
|
| Tue 17: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
56.29g |
|
55.04g |
|
-
|
-
|
| Mon 16: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
15.05g |
|
104.16g |
|
-
|
-
|
| Sun 15: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
65.71g |
|
89.91g |
|
-
|
-
|
| Sat 14: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
42.50g |
|
108.66g |
|
-
|
-
|
| Fri 13: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
56.66g |
|
49.13g |
|
-
|
-
|
| Thu 12: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
73.52g |
|
156.45g |
|
-
|
-
|
| Wed 11: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
55.82g |
|
112.74g |
|
-
|
-
|
| Tue 10: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
29.57g |
|
41.25g |
|
-
|
-
|
| Mon 9: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
54.94g |
|
105.73g |
|
-
|
-
|
| Sun 8: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
52.71g |
|
90.61g |
|
-
|
-
|
| Sat 7: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
52.04g |
|
63.13g |
|
-
|
-
|
| Fri 6: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
27.56g |
|
115.55g |
|
-
|
-
|
| Thu 5: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
28.25g |
|
124.49g |
|
-
|
-
|
| Wed 4: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
33.89g |
|
163.40g |
|
-
|
-
|
| Mon 2: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
38.50g |
|
118.38g |
|
-
|
-
|
| Sun 1: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
55.66g |
|
110.63g |
|
1740*
|
 680
|
