| July 2021 |
| Fri 2: |
1489 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
60.56g |
|
213.71g |
|
2079*
|
 590
|
| Thu 1: |
993 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
34.44g |
|
184.38g |
|
2079*
|
1086
|
| June 2021 |
| Wed 30: |
1350 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
68.22g |
|
160.73g |
|
-
|
-
|
| Mon 28: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.80g |
|
54.00g |
|
-
|
-
|
| Sun 27: |
1060 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
25.06g |
|
203.44g |
|
-
|
-
|
| Sat 26: |
2003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
65.56g |
|
279.60g |
|
2079*
|
76
|
| Fri 25: |
1169 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
56.15g |
|
183.09g |
|
-
|
-
|
| Thu 24: |
1042 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
30.65g |
|
198.44g |
|
2079*
|
1037
|
| Wed 23: |
1057 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
23.75g |
|
190.62g |
|
2079*
|
1022
|
| Tue 22: |
1119 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
37.03g |
|
200.74g |
|
-
|
-
|
| Mon 21: |
1683 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
47.27g |
|
328.06g |
|
2079*
|
396
|
| Sun 20: |
788 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
48.93g |
|
88.48g |
|
-
|
-
|
| Sat 19: |
1987 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
53.56g |
|
347.18g |
|
2079*
|
92
|
| Fri 18: |
792 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
26.98g |
|
128.79g |
|
2079*
|
1287
|
| Thu 17: |
756 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
27.52g |
|
110.97g |
|
2079*
|
1323
|
| Wed 16: |
1164 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
59.92g |
|
180.37g |
|
2079*
|
915
|
| Tue 15: |
1112 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
46.67g |
|
184.23g |
|
-
|
-
|
| Mon 14: |
1456 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
53.13g |
|
208.09g |
|
2079*
|
623
|
| Sun 13: |
1114 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
40.39g |
|
184.61g |
|
2224*
|
1110
|
| Sat 12: |
1169 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
38.33g |
|
188.08g |
|
-
|
-
|
