| August 2024 |
| Sun 4: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
35.10g |
|
87.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
22.52g |
|
23.02g |
|
-
|
-
|
| Mon 29: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
17.38g |
|
63.57g |
|
-
|
-
|
| Sun 21: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
3.29g |
|
46.55g |
|
-
|
-
|
| Sat 20: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
22.64g |
|
7.92g |
|
-
|
-
|
| Fri 19: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| Wed 17: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
27.65g |
|
53.18g |
|
-
|
-
|
| Tue 16: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
11.76g |
|
70.38g |
|
-
|
-
|
| Mon 15: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.10g |
|
75.50g |
|
-
|
-
|
| Fri 12: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
42.24g |
|
76.69g |
|
-
|
-
|
| Thu 11: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
14.40g |
|
43.80g |
|
-
|
-
|
| Wed 10: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| Tue 9: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
23.65g |
|
67.02g |
|
-
|
-
|
| Mon 8: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
4.82g |
|
30.62g |
|
-
|
-
|
| Sun 7: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
16.95g |
|
129.03g |
|
-
|
-
|
| Sat 6: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
9.40g |
|
77.40g |
|
-
|
-
|
| Fri 5: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
24.79g |
|
86.20g |
|
-
|
-
|
| Thu 4: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
24.62g |
|
58.30g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
13.90g |
|
47.74g |
|
-
|
-
|
| Sat 29: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
18.19g |
|
86.00g |
|
-
|
-
|
