♥️ Maudroxy ♥️'s Diet Calendar - September 2024

Daily Average:	Exercise: 1752 Cals		Food: 1032 Cals	(Fat: 41.08g, Protein: 76.44g, Carbs: 85.36g)
Monthly Total:	Exercise: 33282 Cals		Food: 2063 Cals	(Fat: 82.17g, Protein: 152.87g, Carbs: 170.73g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1478*

1353*

1348*

2040*

1386*

2087*

2332*

2615*

1883*

2334*

1423*

2436*

1406*

1364*

Net 42

657*

2438*

Net -1781

Daily Average Calorie Info

74%

of RDI*

(1032 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (36%)

Protein (30%)

*Based on an RDI of 1400 calories (18 Sep 24)