| March 2021 |
| Sat 27: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
125.84g |
|
140.37g |
|
-
|
-
|
| Fri 26: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
54.21g |
|
242.98g |
|
-
|
-
|
| Thu 25: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
69.21g |
|
167.72g |
|
-
|
-
|
| Wed 24: |
1453 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
87.12g |
|
210.76g |
|
-
|
-
|
| Tue 23: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
73.83g |
|
184.52g |
|
-
|
-
|
| Mon 22: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
49.85g |
|
210.82g |
|
-
|
-
|
| Sun 21: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
42.45g |
|
155.01g |
|
-
|
-
|
| Sat 20: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
75.37g |
|
100.00g |
|
-
|
-
|
| Fri 19: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
75.12g |
|
178.43g |
|
-
|
-
|
| Thu 18: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
123.28g |
|
136.26g |
|
-
|
-
|
| Wed 17: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
106.50g |
|
167.31g |
|
-
|
-
|
| Tue 16: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
40.00g |
|
183.00g |
|
-
|
-
|
| Mon 15: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
62.39g |
|
206.80g |
|
-
|
-
|
| Sun 14: |
1079 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
45.85g |
|
125.82g |
|
-
|
-
|
| Sat 13: |
1147 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
2158.35g |
|
1571.64g |
|
3371.52g |
|
-
|
-
|
| Fri 12: |
1439 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
39.49g |
|
199.08g |
|
-
|
-
|
| Thu 11: |
872 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
18.28g |
|
144.68g |
|
-
|
-
|
| Wed 10: |
1070 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
26.20g |
|
157.49g |
|
-
|
-
|
| Tue 9: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
38.49g |
|
215.37g |
|
-
|
-
|
