| February 2022 |
| Tue 15: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.10g |
|
4.59g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
15.36g |
|
25.99g |
|
-
|
-
|
| Thu 7: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
11.21g |
|
26.72g |
|
-
|
-
|
| Wed 6: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
19.40g |
|
31.29g |
|
-
|
-
|
| Tue 5: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.40g |
|
3.00g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
12.23g |
|
47.61g |
|
-
|
-
|
| Fri 30: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
43.62g |
|
86.26g |
|
933*
|
 254
|
| Tue 13: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
24.13g |
|
53.21g |
|
933*
|
511
|
| Sat 10: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
5.10g |
|
32.33g |
|
-
|
-
|
| Tue 6: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
23.61g |
|
58.76g |
|
718*
|
261
|
| Fri 2: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
11.69g |
|
24.48g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
17.56g |
|
44.70g |
|
-
|
-
|
| Wed 23: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
29.74g |
|
46.61g |
|
-
|
-
|
| Tue 22: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
19.40g |
|
93.79g |
|
-
|
-
|
| Mon 21: |
208 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
11.73g |
|
25.53g |
|
-
|
-
|
| Sun 20: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
32.27g |
|
49.93g |
|
-
|
-
|
| Fri 18: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
19.20g |
|
35.15g |
|
-
|
-
|
| Thu 17: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
15.05g |
|
63.30g |
|
-
|
-
|
| Wed 16: |
396 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
16.29g |
|
59.21g |
|
938*
|
542
|
| Sun 13: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
8.14g |
|
17.39g |
|
-
|
-
|
