| July 2024 |
| Tue 9: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
10.02g |
|
30.27g |
|
-
|
-
|
| Tue 2: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
7.10g |
|
42.14g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
9.93g |
|
35.98g |
|
-
|
-
|
| Tue 25: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
10.16g |
|
73.66g |
|
-
|
-
|
| Tue 18: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
22.50g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
2.70g |
|
16.60g |
|
-
|
-
|
| Tue 14: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
2.51g |
|
10.87g |
|
-
|
-
|
| Wed 8: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
9.24g |
|
12.31g |
|
-
|
-
|
| Tue 7: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
43.36g |
|
27.32g |
|
-
|
-
|
| Mon 6: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
8.50g |
|
45.86g |
|
-
|
-
|
| Fri 3: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
17.60g |
|
25.06g |
|
-
|
-
|
| Thu 2: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
10.59g |
|
54.42g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
15.46g |
|
49.13g |
|
-
|
-
|
| Mon 29: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
42.34g |
|
107.46g |
|
-
|
-
|
| Fri 26: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
6.00g |
|
43.00g |
|
-
|
-
|
| Thu 25: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
11.17g |
|
42.75g |
|
-
|
-
|
| Wed 24: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
12.82g |
|
38.98g |
|
-
|
-
|
| Mon 15: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
17.20g |
|
42.50g |
|
-
|
-
|
| Fri 12: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
20.62g |
|
25.12g |
|
-
|
-
|
| Wed 10: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
24.56g |
|
25.43g |
|
-
|
-
|
