| May 2023 |
| Sun 28: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
4.76g |
|
44.26g |
|
-
|
-
|
| Sat 20: |
1332 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
41.47g |
|
123.31g |
|
-
|
-
|
| Tue 2: |
798 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
45.33g |
|
113.30g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
5.72g |
|
6.60g |
|
-
|
-
|
| Thu 20: |
494 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
18.42g |
|
60.36g |
|
-
|
-
|
| Wed 19: |
915 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
36.27g |
|
133.84g |
|
-
|
-
|
| Tue 18: |
604 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
19.85g |
|
78.31g |
|
-
|
-
|
| Mon 17: |
1274 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
31.82g |
|
146.66g |
|
-
|
-
|
| Sun 16: |
1177 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
42.28g |
|
160.15g |
|
-
|
-
|
| Sat 15: |
1923 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
46.18g |
|
274.59g |
|
1410*
|
 513
|
| Fri 14: |
1163 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
44.37g |
|
181.83g |
|
-
|
-
|
| Thu 13: |
1072 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
48.79g |
|
149.62g |
|
-
|
-
|
| Wed 12: |
1451 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
44.87g |
|
189.48g |
|
-
|
-
|
| Tue 11: |
1321 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
55.83g |
|
122.56g |
|
-
|
-
|
| Mon 10: |
1192 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
39.69g |
|
149.92g |
|
-
|
-
|
| Sun 9: |
1006 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
60.55g |
|
83.17g |
|
-
|
-
|
| Sat 8: |
901 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
45.22g |
|
107.09g |
|
-
|
-
|
| Fri 7: |
1810 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
39.38g |
|
257.28g |
|
-
|
-
|
| Thu 6: |
1296 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
31.67g |
|
174.36g |
|
-
|
-
|
| Wed 5: |
1129 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
37.57g |
|
151.78g |
|
-
|
-
|
