Nightshade0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 1418 * 53%
Fat:
 
Prot:
 
Carbs:
91.86g
 
99.12g
 
126.76g
- -
December 2023
Wed 20: 1373 * 51%
Fat:
 
Prot:
 
Carbs:
47.46g
 
57.05g
 
182.15g
- -
April 2021
Mon 19: 379 * 14%
Fat:
 
Prot:
 
Carbs:
22.81g
 
24.32g
 
17.93g
- -
December 2020
Wed 30: 499 * 18%
Fat:
 
Prot:
 
Carbs:
33.27g
 
31.57g
 
17.12g
- -
Sat 26: 645 * 24%
Fat:
 
Prot:
 
Carbs:
46.01g
 
23.53g
 
35.74g
- -
Wed 23: 2210 * 82%
Fat:
 
Prot:
 
Carbs:
77.51g
 
153.20g
 
226.23g
- -
Tue 22: 1079 * 40%
Fat:
 
Prot:
 
Carbs:
46.57g
 
22.76g
 
140.24g
- -
Mon 21: 2103 * 78%
Fat:
 
Prot:
 
Carbs:
78.88g
 
143.71g
 
199.96g
- -
Sun 20: 1179 * 44%
Fat:
 
Prot:
 
Carbs:
55.29g
 
81.12g
 
84.99g
- -
Sat 19: 1306 * 48%
Fat:
 
Prot:
 
Carbs:
35.30g
 
58.92g
 
185.39g
- -
Fri 18: 1036 * 38%
Fat:
 
Prot:
 
Carbs:
50.89g
 
60.76g
 
83.12g
- -
Thu 17: 1119 * 41%
Fat:
 
Prot:
 
Carbs:
53.78g
 
76.81g
 
80.95g
- -
Wed 16: 1075 * 40%
Fat:
 
Prot:
 
Carbs:
69.82g
 
44.80g
 
65.14g
- -
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