| September 2024 |
| Fri 20: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
38.01g |
|
35.66g |
|
-
|
-
|
| Thu 19: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
106.28g |
|
105.11g |
|
-
|
-
|
| Wed 18: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
114.55g |
|
112.82g |
|
-
|
-
|
| Tue 17: |
1899 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
95.81g |
|
101.64g |
|
-
|
-
|
| Mon 16: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
71.40g |
|
127.29g |
|
-
|
-
|
| Sun 15: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
64.79g |
|
173.15g |
|
-
|
-
|
| Sat 14: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
98.07g |
|
169.44g |
|
-
|
-
|
| Fri 13: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
86.39g |
|
132.76g |
|
-
|
-
|
| Thu 12: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
63.26g |
|
168.02g |
|
-
|
-
|
| Wed 11: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
77.13g |
|
144.44g |
|
-
|
-
|
| Mon 9: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
16.49g |
|
56.06g |
|
-
|
-
|
| Sun 8: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.78g |
|
79.87g |
|
106.36g |
|
-
|
-
|
| Sat 7: |
1873 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
78.00g |
|
201.41g |
|
-
|
-
|
| Fri 6: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
41.47g |
|
118.36g |
|
-
|
-
|
| Thu 5: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
67.35g |
|
120.38g |
|
-
|
-
|
| Wed 4: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
65.03g |
|
121.59g |
|
-
|
-
|
| Tue 3: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
25.13g |
|
84.27g |
|
-
|
-
|
| Sun 1: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
59.72g |
|
166.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
58.84g |
|
198.82g |
|
-
|
-
|
| Fri 30: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
53.99g |
|
149.10g |
|
-
|
-
|
