| August 2021 |
| Fri 13: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
27.90g |
|
60.43g |
|
-
|
-
|
| Wed 4: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
28.99g |
|
53.85g |
|
-
|
-
|
| Tue 3: |
1238 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
87.03g |
|
122.02g |
|
-
|
-
|
| Mon 2: |
1352 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
124.72g |
|
135.92g |
|
-
|
-
|
| Sun 1: |
1215 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
105.94g |
|
115.18g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1266 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
117.42g |
|
136.81g |
|
-
|
-
|
| Fri 30: |
1410 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
125.89g |
|
116.48g |
|
-
|
-
|
| Thu 29: |
1304 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
139.88g |
|
78.98g |
|
-
|
-
|
| Wed 14: |
1111 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
70.47g |
|
78.18g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
31.83g |
|
50.86g |
|
-
|
-
|
| Sun 6: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
55.17g |
|
40.65g |
|
-
|
-
|
| Sat 5: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
84.96g |
|
47.62g |
|
-
|
-
|
| Fri 4: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
79.57g |
|
86.14g |
|
-
|
-
|
| Thu 3: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
103.65g |
|
116.41g |
|
-
|
-
|
| Wed 2: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
114.33g |
|
104.81g |
|
-
|
-
|
| Tue 1: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
113.11g |
|
88.07g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
109.74g |
|
92.07g |
|
-
|
-
|
| Sun 30: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
21.68g |
|
75.23g |
|
-
|
-
|
| Sat 29: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
98.53g |
|
107.84g |
|
-
|
-
|
