| April 2024 |
| Tue 23: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
8.62g |
|
25.53g |
|
-
|
-
|
| Fri 19: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
51.60g |
|
96.32g |
|
-
|
-
|
| Thu 18: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
25.21g |
|
62.09g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
34.45g |
|
10.77g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
22.54g |
|
104.63g |
|
-
|
-
|
| Tue 20: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
26.49g |
|
93.88g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
1.52g |
|
65.10g |
|
-
|
-
|
| Mon 15: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
53.50g |
|
160.77g |
|
1194*
|
 109
|
| Sun 14: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
25.63g |
|
99.61g |
|
1346*
|
743
|
| Sat 13: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
47.96g |
|
73.61g |
|
-
|
-
|
| Fri 12: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
22.82g |
|
67.16g |
|
1211*
|
673
|
| Thu 11: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
67.65g |
|
92.22g |
|
1211*
|
75
|
| Wed 10: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
51.92g |
|
71.94g |
|
1361*
|
593
|
| Tue 9: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
37.93g |
|
77.40g |
|
1372*
|
635
|
| Mon 8: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
30.14g |
|
73.31g |
|
1221*
|
587
|
| Sun 7: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
86.88g |
|
106.56g |
|
1455*
|
319
|
| Sat 6: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
37.88g |
|
73.70g |
|
-
|
-
|
| Fri 5: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
3.83g |
|
5.58g |
|
-
|
-
|
| Tue 2: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
76.98g |
|
114.49g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
21.74g |
|
76.48g |
|
-
|
-
|
