| October 2021 |
| Sat 9: |
1018 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
31.49g |
|
120.61g |
|
-
|
-
|
| Tue 5: |
1017 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
38.96g |
|
100.06g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
1053 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
45.25g |
|
95.46g |
|
-
|
-
|
| Wed 23: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
24.89g |
|
87.93g |
|
-
|
-
|
| Thu 17: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
9.00g |
|
74.00g |
|
-
|
-
|
| Thu 10: |
10 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.00g |
|
2.64g |
|
-
|
-
|
| Mon 7: |
760 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
18.00g |
|
124.00g |
|
-
|
-
|
| Tue 1: |
1143 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
39.48g |
|
154.68g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
48.36g |
|
91.53g |
|
-
|
-
|
| Tue 30: |
599 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
17.00g |
|
55.00g |
|
1253*
|
 654
|
| Mon 29: |
1082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
26.43g |
|
157.92g |
|
-
|
-
|
| Sun 21: |
670 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
13.00g |
|
109.00g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
570 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
11.00g |
|
103.00g |
|
-
|
-
|
| Sun 3: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
37.00g |
|
138.00g |
|
-
|
-
|
| Sat 2: |
738 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
35.47g |
|
105.21g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
14.00g |
|
86.00g |
|
-
|
-
|
| Tue 29: |
1952 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
85.58g |
|
262.45g |
|
1267*
|
 685
|
| Sun 27: |
1293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
73.92g |
|
166.16g |
|
-
|
-
|
| Sat 26: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
40.47g |
|
180.70g |
|
-
|
-
|
| Fri 25: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
5.00g |
|
42.00g |
|
-
|
-
|
