| June 2023 |
| Tue 20: |
1377 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
78.94g |
|
141.28g |
|
-
|
-
|
| Mon 19: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
51.40g |
|
100.82g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
30.03g |
|
31.06g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
33.20g |
|
92.83g |
|
-
|
-
|
| Fri 17: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
29.39g |
|
138.63g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
5.72g |
|
0.53g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
34.68g |
|
87.86g |
|
-
|
-
|
| Sat 17: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
14.74g |
|
84.65g |
|
-
|
-
|
| Fri 16: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
47.61g |
|
159.13g |
|
-
|
-
|
| Thu 15: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
66.14g |
|
114.33g |
|
-
|
-
|
| Tue 6: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
54.00g |
|
135.00g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
44.05g |
|
119.95g |
|
-
|
-
|
| Mon 11: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
28.21g |
|
104.09g |
|
-
|
-
|
| Sun 10: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
141.68g |
|
111.44g |
|
-
|
-
|
| Sat 9: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
41.49g |
|
79.34g |
|
-
|
-
|
| Sun 3: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
10.70g |
|
25.20g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
85.28g |
|
134.69g |
|
-
|
-
|
| Mon 20: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
77.35g |
|
98.46g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
1610 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
43.10g |
|
148.61g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
31.83g |
|
143.99g |
|
-
|
-
|
