| September 2024 |
| Tue 24: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
48.20g |
|
147.64g |
|
-
|
-
|
| Mon 23: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
61.08g |
|
187.28g |
|
1693*
|
 437
|
| Sun 22: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
45.57g |
|
166.74g |
|
1703*
|
665
|
| Sat 21: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
85.18g |
|
82.29g |
|
1703*
|
830
|
| Fri 20: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
50.67g |
|
122.07g |
|
1720*
|
605
|
| Thu 19: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
49.61g |
|
167.25g |
|
1720*
|
531
|
| July 2024 |
| Wed 24: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
66.07g |
|
160.56g |
|
-
|
-
|
| Tue 23: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
25.96g |
|
146.39g |
|
1678*
|
916
|
| Mon 22: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
45.52g |
|
96.95g |
|
1688*
|
888
|
| Sun 21: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
73.74g |
|
100.17g |
|
1688*
|
845
|
| Sat 20: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
42.82g |
|
140.73g |
|
1715*
|
920
|
| Thu 18: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
51.89g |
|
35.97g |
|
-
|
-
|
| Thu 11: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
8.83g |
|
13.32g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
56.20g |
|
210.60g |
|
-
|
-
|
| Tue 21: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
27.76g |
|
87.46g |
|
1925*
|
1245
|
| April 2024 |
| Thu 25: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
63.40g |
|
142.21g |
|
-
|
-
|
| Wed 24: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
82.29g |
|
134.98g |
|
1600*
|
176
|
| Tue 23: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
83.18g |
|
152.53g |
|
1680*
|
254
|
| Mon 22: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
100.15g |
|
109.91g |
|
1690*
|
349
|
| Sun 21: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
74.66g |
|
60.54g |
|
1635*
|
816
|
