| March 2021 |
| Thu 11: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
52.27g |
|
103.25g |
|
-
|
-
|
| Wed 10: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
60.01g |
|
109.10g |
|
-
|
-
|
| Tue 9: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
79.71g |
|
119.39g |
|
-
|
-
|
| Mon 8: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
65.68g |
|
76.93g |
|
-
|
-
|
| Sat 6: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
68.21g |
|
147.37g |
|
1758*
|
 526
|
| Fri 5: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
74.54g |
|
74.89g |
|
-
|
-
|
| Thu 4: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
55.82g |
|
127.27g |
|
1776*
|
879
|
| Wed 3: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
75.47g |
|
53.32g |
|
1758*
|
1114
|
| Tue 2: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
4.92g |
|
9.19g |
|
-
|
-
|
| Mon 1: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
49.49g |
|
132.13g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
32.95g |
|
85.30g |
|
-
|
-
|
| Sat 27: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
48.38g |
|
106.51g |
|
-
|
-
|
| Fri 26: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
48.77g |
|
90.20g |
|
-
|
-
|
| Thu 25: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
65.52g |
|
191.57g |
|
-
|
-
|
| Wed 24: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
80.05g |
|
150.90g |
|
-
|
-
|
| Tue 23: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
83.77g |
|
105.35g |
|
-
|
-
|
| Mon 22: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
56.71g |
|
153.49g |
|
-
|
-
|
| Sun 21: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
61.37g |
|
113.33g |
|
-
|
-
|
| Sat 20: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
36.76g |
|
104.35g |
|
-
|
-
|
