| February 2024 |
| Tue 27: |
832 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
11.61g |
|
35.40g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
2019 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
75.36g |
|
253.16g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
45.43g |
|
300.23g |
|
-
|
-
|
| Sun 3: |
673 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
9.51g |
|
18.90g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
1669 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
25.87g |
|
202.71g |
|
-
|
-
|
| Thu 1: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1591 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
107.86g |
|
63.00g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1626 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
82.16g |
|
134.70g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
1745 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
93.20g |
|
209.09g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1466 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
36.50g |
|
176.50g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
933 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
57.91g |
|
132.32g |
|
-
|
-
|
| Fri 14: |
1703 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
38.54g |
|
172.66g |
|
-
|
-
|
| Wed 12: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
42.85g |
|
139.16g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1697 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
49.41g |
|
235.49g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
1531 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
77.01g |
|
149.46g |
|
-
|
-
|
| Sun 9: |
1673 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
73.44g |
|
251.17g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
1673 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
119.67g |
|
174.47g |
|
-
|
-
|
| Tue 21: |
1941 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
136.57g |
|
292.42g |
|
-
|
-
|
| Mon 20: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
9.50g |
|
55.00g |
|
-
|
-
|
| Thu 16: |
1726 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
69.11g |
|
227.20g |
|
-
|
-
|
