aylinekrenn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Mon 1: 1406 * 74%
Fat:
 
Prot:
 
Carbs:
63.82g
 
66.82g
 
144.34g
- -
February 2021
Sun 28: 789 * 39%
Fat:
 
Prot:
 
Carbs:
42.26g
 
44.32g
 
64.87g
- -
Sat 27: 997 * 50%
Fat:
 
Prot:
 
Carbs:
45.47g
 
78.66g
 
65.89g
- -
Fri 26: 1213 * 61%
Fat:
 
Prot:
 
Carbs:
61.42g
 
99.05g
 
69.45g
- -
Thu 25: 905 * 45%
Fat:
 
Prot:
 
Carbs:
32.53g
 
93.04g
 
57.57g
- -
Wed 24: 687 * 34%
Fat:
 
Prot:
 
Carbs:
29.74g
 
54.05g
 
54.73g
- -
Tue 23: 966 * 48%
Fat:
 
Prot:
 
Carbs:
54.93g
 
76.72g
 
44.78g
- -
Mon 22: 554 * 28%
Fat:
 
Prot:
 
Carbs:
28.10g
 
33.71g
 
48.51g
- -
Sun 21: 838 * 42%
Fat:
 
Prot:
 
Carbs:
33.85g
 
91.20g
 
41.67g
- -
Sat 20: 638 * 32%
Fat:
 
Prot:
 
Carbs:
19.22g
 
74.53g
 
41.06g
- -
Thu 18: 655 * 33%
Fat:
 
Prot:
 
Carbs:
30.25g
 
48.46g
 
46.82g
- -
Wed 17: 680 * 34%
Fat:
 
Prot:
 
Carbs:
36.54g
 
35.74g
 
52.07g
- -
Tue 16: 604 * 30%
Fat:
 
Prot:
 
Carbs:
29.60g
 
36.97g
 
50.43g
- -
Mon 15: 902 * 45%
Fat:
 
Prot:
 
Carbs:
36.55g
 
104.63g
 
35.87g
- -
Sun 14: 1119 * 56%
Fat:
 
Prot:
 
Carbs:
46.29g
 
114.33g
 
57.87g
- -
Sat 13: 609 * 30%
Fat:
 
Prot:
 
Carbs:
35.63g
 
39.78g
 
30.93g
- -
Fri 12: 793 * 40%
Fat:
 
Prot:
 
Carbs:
39.21g
 
63.39g
 
46.16g
- -
Thu 11: 698 * 35%
Fat:
 
Prot:
 
Carbs:
39.65g
 
38.87g
 
50.02g
- -
Wed 10: 713 * 36%
Fat:
 
Prot:
 
Carbs:
37.63g
 
62.83g
 
33.47g
- -
Tue 9: 572 * 29%
Fat:
 
Prot:
 
Carbs:
28.71g
 
39.20g
 
43.25g
- -
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