| September 2024 |
| Tue 17: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
6.96g |
|
50.47g |
|
-
|
-
|
| Mon 16: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
38.81g |
|
213.81g |
|
-
|
-
|
| Sat 14: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
64.05g |
|
162.67g |
|
-
|
-
|
| Fri 13: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
72.38g |
|
117.02g |
|
-
|
-
|
| Thu 12: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
46.76g |
|
207.07g |
|
-
|
-
|
| Wed 11: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
38.86g |
|
62.82g |
|
-
|
-
|
| Tue 10: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
112.17g |
|
86.65g |
|
-
|
-
|
| Mon 9: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
42.34g |
|
180.38g |
|
-
|
-
|
| Sun 8: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
52.75g |
|
101.22g |
|
-
|
-
|
| Sun 1: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
32.72g |
|
112.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
108.15g |
|
120.87g |
|
-
|
-
|
| Fri 30: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
50.41g |
|
214.94g |
|
-
|
-
|
| Thu 22: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
4.88g |
|
68.80g |
|
-
|
-
|
| Wed 21: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
91.58g |
|
165.44g |
|
-
|
-
|
| Tue 20: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
40.99g |
|
191.22g |
|
-
|
-
|
| Mon 19: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
40.00g |
|
155.79g |
|
-
|
-
|
| Sun 18: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
68.70g |
|
171.51g |
|
-
|
-
|
| Sat 17: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
104.24g |
|
116.23g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
21.50g |
|
50.31g |
|
-
|
-
|
| Sun 16: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
57.27g |
|
106.11g |
|
-
|
-
|
