| September 2021 |
| Thu 23: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
63.90g |
|
100.01g |
|
-
|
-
|
| Wed 22: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
39.89g |
|
75.49g |
|
-
|
-
|
| Tue 21: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
73.36g |
|
49.31g |
|
-
|
-
|
| Mon 20: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
69.69g |
|
35.51g |
|
-
|
-
|
| Thu 16: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
75.98g |
|
40.97g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
16.68g |
|
64.85g |
|
-
|
-
|
| Mon 9: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
46.27g |
|
50.14g |
|
-
|
-
|
| Mon 2: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
38.79g |
|
64.19g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
62.56g |
|
59.02g |
|
-
|
-
|
| Thu 1: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
47.35g |
|
46.66g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
32.73g |
|
113.21g |
|
-
|
-
|
| Wed 12: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
71.44g |
|
97.04g |
|
-
|
-
|
| Tue 11: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
61.91g |
|
89.48g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
79.56g |
|
98.68g |
|
-
|
-
|
| Sun 11: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
22.46g |
|
28.69g |
|
-
|
-
|
| Sat 10: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
17.79g |
|
39.87g |
|
-
|
-
|
| Fri 9: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
62.52g |
|
120.54g |
|
-
|
-
|
| Thu 8: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
50.99g |
|
110.98g |
|
-
|
-
|
| Wed 7: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
56.46g |
|
78.31g |
|
-
|
-
|
| Tue 6: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
39.86g |
|
113.09g |
|
-
|
-
|
