Triwahyu14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Thu 21: 650 * 34%
Fat:
 
Prot:
 
Carbs:
101.14g
 
31.97g
 
83.63g
- -
December 2020
Wed 16: 782 * 41%
Fat:
 
Prot:
 
Carbs:
22.23g
 
42.77g
 
113.62g
- -
Tue 15: 397 * 21%
Fat:
 
Prot:
 
Carbs:
10.13g
 
15.66g
 
66.70g
- -
Sun 13: 481 * 25%
Fat:
 
Prot:
 
Carbs:
17.58g
 
18.98g
 
63.97g
- -
Sat 12: 582 * 31%
Fat:
 
Prot:
 
Carbs:
4.65g
 
82.96g
 
40.37g
- -
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