| January 2024 |
| Tue 16: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
8.93g |
|
28.67g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
33.52g |
|
63.05g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
31.23g |
|
212.46g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
45.74g |
|
158.97g |
|
-
|
-
|
| Wed 13: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
80.61g |
|
191.45g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
6.23g |
|
29.27g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
9.20g |
|
32.95g |
|
-
|
-
|
| April 2021 |
| March 2021 |
| Wed 31: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
34.10g |
|
105.35g |
|
-
|
-
|
| Tue 30: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
19.54g |
|
120.25g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
8.28g |
|
82.42g |
|
-
|
-
|
| Mon 11: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
28.69g |
|
145.39g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
15.05g |
|
53.01g |
|
-
|
-
|
| Wed 23: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
75.05g |
|
81.94g |
|
-
|
-
|
| Tue 22: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
39.83g |
|
171.94g |
|
-
|
-
|
| Sat 19: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
60.12g |
|
235.29g |
|
-
|
-
|
| Fri 18: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
108.10g |
|
139.44g |
|
-
|
-
|
| Thu 17: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
58.23g |
|
48.01g |
|
-
|
-
|
| Wed 16: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
43.77g |
|
96.65g |
|
-
|
-
|
| Tue 15: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
67.97g |
|
90.84g |
|
-
|
-
|
