| January 2021 |
| Sat 9: |
558 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
22.06g |
|
51.68g |
|
-
|
-
|
| Fri 8: |
1803 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
145.22g |
|
139.70g |
|
-
|
-
|
| Thu 7: |
2777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
161.64g |
|
180.75g |
|
149.49g |
|
-
|
-
|
| Wed 6: |
2069 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
102.87g |
|
271.23g |
|
-
|
-
|
| Tue 5: |
961 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
80.70g |
|
126.51g |
|
-
|
-
|
| Mon 4: |
916 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
62.29g |
|
81.24g |
|
2924*
|
 2008
|
| Sun 3: |
1071 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
58.64g |
|
158.12g |
|
-
|
-
|
| Sat 2: |
1758 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
60.69g |
|
194.07g |
|
2924*
|
1166
|
| Fri 1: |
1865 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
66.90g |
|
204.90g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1796 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
110.03g |
|
151.24g |
|
-
|
-
|
| Wed 30: |
798 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
64.56g |
|
58.28g |
|
-
|
-
|
| Tue 29: |
1035 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
43.99g |
|
87.38g |
|
-
|
-
|
| Mon 28: |
1341 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
68.89g |
|
99.58g |
|
3059*
|
1718
|
| Sun 27: |
1591 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
134.21g |
|
112.40g |
|
-
|
-
|
| Sat 26: |
2720 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
109.47g |
|
143.06g |
|
291.44g |
|
-
|
-
|
| Fri 25: |
2239 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
176.10g |
|
174.16g |
|
-
|
-
|
| Thu 24: |
1348 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
106.09g |
|
124.32g |
|
-
|
-
|
| Wed 23: |
1072 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
70.95g |
|
57.08g |
|
-
|
-
|
| Tue 22: |
1504 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
88.51g |
|
132.00g |
|
-
|
-
|
| Mon 21: |
1079 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
61.88g |
|
134.43g |
|
-
|
-
|
