| September 2022 |
| Tue 27: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
74.50g |
|
33.84g |
|
-
|
-
|
| Mon 26: |
1652 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
110.73g |
|
172.35g |
|
-
|
-
|
| Fri 23: |
533 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
13.74g |
|
90.48g |
|
-
|
-
|
| Thu 22: |
1128 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
67.21g |
|
130.74g |
|
-
|
-
|
| Wed 21: |
1149 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
81.59g |
|
134.94g |
|
-
|
-
|
| Tue 20: |
1354 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
94.58g |
|
133.87g |
|
1832*
|
 478
|
| Mon 19: |
1411 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
144.66g |
|
127.32g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
548 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
41.17g |
|
53.87g |
|
-
|
-
|
| Sun 14: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
38.23g |
|
61.65g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
58.45g |
|
31.77g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
1421 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
110.76g |
|
149.61g |
|
-
|
-
|
| Sun 5: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
68.35g |
|
77.33g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
7.83g |
|
47.33g |
|
-
|
-
|
| Mon 4: |
1692 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
136.36g |
|
167.66g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
1662 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
125.25g |
|
151.50g |
|
-
|
-
|
| Wed 9: |
1728 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
109.68g |
|
165.31g |
|
-
|
-
|
| Tue 8: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
103.68g |
|
164.54g |
|
-
|
-
|
| Mon 7: |
1542 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
99.47g |
|
170.97g |
|
-
|
-
|
| Sun 6: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
95.49g |
|
169.65g |
|
-
|
-
|
| Sat 5: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
121.61g |
|
126.49g |
|
-
|
-
|
