| July 2021 |
| Sat 3: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
26.06g |
|
24.38g |
|
-
|
-
|
| Fri 2: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
22.79g |
|
26.40g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
11.47g |
|
55.51g |
|
-
|
-
|
| Fri 7: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
48.00g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
6.00g |
|
81.00g |
|
-
|
-
|
| Sat 17: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
9.91g |
|
47.90g |
|
-
|
-
|
| Fri 16: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
7.23g |
|
126.07g |
|
-
|
-
|
| Sun 11: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Thu 8: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
9.95g |
|
39.59g |
|
-
|
-
|
| Tue 6: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
12.82g |
|
49.55g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
28.98g |
|
33.92g |
|
-
|
-
|
| Tue 30: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
13.65g |
|
58.20g |
|
-
|
-
|
| Sun 28: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
25.29g |
|
33.49g |
|
-
|
-
|
| Sat 27: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
28.62g |
|
33.52g |
|
-
|
-
|
| Fri 26: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
52.16g |
|
41.73g |
|
-
|
-
|
| Thu 25: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
12.43g |
|
41.81g |
|
-
|
-
|
| Wed 24: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
85.19g |
|
123.91g |
|
-
|
-
|
| Tue 23: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
14.44g |
|
57.23g |
|
-
|
-
|
| Mon 22: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
57.27g |
|
124.49g |
|
-
|
-
|
| Sun 21: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
99.22g |
|
191.26g |
|
-
|
-
|
