| March 2024 |
| Wed 6: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
98.11g |
|
76.12g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
41.42g |
|
52.38g |
|
-
|
-
|
| Mon 12: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
23.25g |
|
56.43g |
|
-
|
-
|
| Sun 11: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
44.76g |
|
105.57g |
|
-
|
-
|
| Sat 10: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
38.78g |
|
28.19g |
|
-
|
-
|
| Fri 9: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
22.37g |
|
25.10g |
|
-
|
-
|
| Thu 8: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
37.91g |
|
21.57g |
|
-
|
-
|
| Wed 7: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
52.51g |
|
68.11g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
14.55g |
|
21.81g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
28.09g |
|
32.94g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
20.80g |
|
20.08g |
|
-
|
-
|
| Fri 10: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
83.43g |
|
158.21g |
|
-
|
-
|
| Wed 8: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
79.56g |
|
111.14g |
|
-
|
-
|
| Tue 7: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
25.57g |
|
39.45g |
|
-
|
-
|
| Mon 6: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
101.71g |
|
51.83g |
|
2846*
|
 1622
|
| Thu 2: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
20.86g |
|
8.16g |
|
-
|
-
|
| Wed 1: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
75.42g |
|
123.64g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
98.26g |
|
114.96g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
23.94g |
|
16.40g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
22.40g |
|
39.51g |
|
-
|
-
|
