| May 2024 |
| Tue 7: |
1728 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
66.82g |
|
212.67g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
28.29g |
|
74.65g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
785 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
41.52g |
|
113.08g |
|
-
|
-
|
| Sat 19: |
399 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
28.07g |
|
52.46g |
|
-
|
-
|
| Tue 15: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
16.54g |
|
55.78g |
|
-
|
-
|
| Mon 14: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
37.53g |
|
146.99g |
|
-
|
-
|
| Sun 13: |
265 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
14.52g |
|
45.30g |
|
-
|
-
|
| Thu 10: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
70.74g |
|
138.52g |
|
-
|
-
|
| Wed 9: |
1101 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
54.91g |
|
162.47g |
|
-
|
-
|
| Tue 8: |
828 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
48.98g |
|
96.81g |
|
-
|
-
|
| Mon 7: |
1109 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
53.10g |
|
159.65g |
|
-
|
-
|
| Sun 6: |
413 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
29.28g |
|
67.13g |
|
-
|
-
|
| Sat 5: |
1355 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
84.00g |
|
250.95g |
|
-
|
-
|
| Fri 4: |
1159 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
53.11g |
|
219.25g |
|
-
|
-
|
| Tue 1: |
623 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
36.30g |
|
95.50g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
626 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.81g |
|
104.04g |
|
-
|
-
|
| Sun 30: |
1641 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
93.91g |
|
204.99g |
|
-
|
-
|
| Sat 29: |
1277 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
66.51g |
|
128.96g |
|
-
|
-
|
| Fri 28: |
1370 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
64.87g |
|
154.04g |
|
1710*
|
 340
|
| Wed 26: |
390 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
25.55g |
|
58.63g |
|
-
|
-
|
