| July 2024 |
| Fri 12: |
548 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
54.09g |
|
63.02g |
|
-
|
-
|
| Thu 11: |
1467 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
87.58g |
|
169.35g |
|
-
|
-
|
| Wed 10: |
1630 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
103.94g |
|
132.55g |
|
-
|
-
|
| Tue 9: |
1109 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
67.85g |
|
86.12g |
|
-
|
-
|
| Mon 8: |
1290 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
93.57g |
|
118.37g |
|
-
|
-
|
| Sun 7: |
1244 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
66.65g |
|
60.59g |
|
-
|
-
|
| Sat 6: |
534 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
13.12g |
|
41.25g |
|
-
|
-
|
| Fri 5: |
1198 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
71.44g |
|
149.85g |
|
-
|
-
|
| Thu 4: |
1572 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
120.23g |
|
168.09g |
|
-
|
-
|
| Wed 3: |
1217 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
76.42g |
|
108.60g |
|
-
|
-
|
| Tue 2: |
1409 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
94.74g |
|
137.91g |
|
-
|
-
|
| Mon 1: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
55.76g |
|
75.06g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
28.33g |
|
84.48g |
|
-
|
-
|
| Tue 25: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
51.01g |
|
46.46g |
|
-
|
-
|
| Mon 24: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
30.11g |
|
99.58g |
|
-
|
-
|
| Sat 22: |
1304 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
102.65g |
|
67.36g |
|
-
|
-
|
| Fri 21: |
1141 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
67.66g |
|
103.58g |
|
-
|
-
|
| Thu 20: |
1414 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
72.91g |
|
130.35g |
|
-
|
-
|
| Wed 19: |
1262 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
83.59g |
|
136.28g |
|
-
|
-
|
| Tue 18: |
1306 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
84.34g |
|
123.12g |
|
-
|
-
|
