| January 2022 |
| Tue 4: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.52g |
|
27.77g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
5.48g |
|
43.79g |
|
-
|
-
|
| Thu 2: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
44.04g |
|
147.01g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
4.18g |
|
17.31g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
21.97g |
|
27.38g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
33.33g |
|
97.97g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
7.33g |
|
46.29g |
|
-
|
-
|
| Wed 27: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
20.07g |
|
64.66g |
|
-
|
-
|
| Tue 26: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
37.05g |
|
98.27g |
|
-
|
-
|
| Mon 25: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
17.32g |
|
6.45g |
|
-
|
-
|
| Wed 20: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
18.58g |
|
94.15g |
|
-
|
-
|
| Tue 19: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
26.74g |
|
114.00g |
|
1612*
|
 822
|
| Mon 18: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
34.95g |
|
158.43g |
|
1438*
|
281
|
| Sat 16: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
48.31g |
|
142.07g |
|
1724*
|
406
|
| Thu 14: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
47.18g |
|
86.73g |
|
1623*
|
717
|
| Wed 13: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
47.74g |
|
176.40g |
|
1363*
|
62
|
| Mon 11: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
56.88g |
|
128.30g |
|
1361*
|
 86
|
| Sat 9: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
61.67g |
|
100.07g |
|
1355*
|
170
|
| Fri 8: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
65.45g |
|
147.02g |
|
1355*
|
186
|
| Thu 7: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
57.77g |
|
179.73g |
|
1654*
|
15
|
