| September 2024 |
| Fri 20: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
76.69g |
|
79.90g |
|
-
|
-
|
| Sat 7: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
62.14g |
|
20.98g |
|
-
|
-
|
| Thu 5: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
57.11g |
|
78.86g |
|
-
|
-
|
| Wed 4: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
47.32g |
|
29.34g |
|
-
|
-
|
| Tue 3: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
43.11g |
|
67.13g |
|
-
|
-
|
| Mon 2: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
29.96g |
|
29.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
24.34g |
|
49.51g |
|
-
|
-
|
| Fri 30: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
94.39g |
|
49.28g |
|
2288*
|
 1063
|
| Thu 29: |
-
|
-
|
|
2218*
|
-
|
| Wed 28: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
61.33g |
|
157.89g |
|
-
|
-
|
| Tue 27: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
38.04g |
|
129.89g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
103.43g |
|
132.27g |
|
-
|
-
|
| Thu 24: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
37.22g |
|
151.60g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
56.56g |
|
5.67g |
|
-
|
-
|
| Tue 16: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
89.26g |
|
46.85g |
|
-
|
-
|
| Mon 15: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
51.85g |
|
79.82g |
|
-
|
-
|
| Tue 2: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
15.47g |
|
13.64g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
58.77g |
|
122.42g |
|
-
|
-
|
| Wed 24: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
11.21g |
|
60.39g |
|
-
|
-
|
| Tue 23: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
87.20g |
|
98.01g |
|
-
|
-
|
