| June 2024 |
| Fri 28: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
26.51g |
|
27.12g |
|
-
|
-
|
| Mon 3: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
28.61g |
|
15.68g |
|
-
|
-
|
| Sat 1: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
20.51g |
|
29.82g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
20.17g |
|
60.80g |
|
-
|
-
|
| Tue 28: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
36.90g |
|
95.36g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
430 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
27.07g |
|
45.96g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
954 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
46.19g |
|
149.57g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
16.99g |
|
49.01g |
|
-
|
-
|
| Sat 11: |
458 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
35.25g |
|
57.52g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
450 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
37.25g |
|
73.75g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
279 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
17.40g |
|
49.06g |
|
-
|
-
|
| Wed 8: |
1262 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
68.74g |
|
231.99g |
|
-
|
-
|
| Tue 7: |
863 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
107.80g |
|
87.13g |
|
-
|
-
|
| Mon 6: |
837 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
53.65g |
|
43.04g |
|
-
|
-
|
| Sun 5: |
1233 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
48.56g |
|
69.95g |
|
-
|
-
|
| Sat 4: |
856 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
64.39g |
|
46.63g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
232 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
12.02g |
|
35.68g |
|
-
|
-
|
| Sun 8: |
723 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
21.15g |
|
155.84g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
253 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
16.84g |
|
27.91g |
|
-
|
-
|
| Tue 6: |
861 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
24.71g |
|
140.14g |
|
-
|
-
|
