hafiza16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Thu 25: 219 * 16%
Fat:
 
Prot:
 
Carbs:
5.92g
 
11.25g
 
32.49g
- -
Wed 24: 740 * 53%
Fat:
 
Prot:
 
Carbs:
30.19g
 
31.22g
 
80.14g
- -
Tue 23: 959 * 68%
Fat:
 
Prot:
 
Carbs:
43.84g
 
30.70g
 
116.63g
- -
Mon 22: 1381 * 99%
Fat:
 
Prot:
 
Carbs:
53.66g
 
74.31g
 
156.92g
- -
Sun 21: 740 * 53%
Fat:
 
Prot:
 
Carbs:
26.30g
 
28.82g
 
106.78g
- -
Sat 20: 1214 * 87%
Fat:
 
Prot:
 
Carbs:
67.18g
 
74.44g
 
81.71g
- -
Fri 19: 715 * 51%
Fat:
 
Prot:
 
Carbs:
26.51g
 
22.58g
 
103.84g
- -
Thu 18: 766 * 55%
Fat:
 
Prot:
 
Carbs:
30.71g
 
33.38g
 
90.27g
- -
Wed 17: 437 * 31%
Fat:
 
Prot:
 
Carbs:
5.44g
 
21.75g
 
75.72g
- -
Tue 16: 1482 * 106%
Fat:
 
Prot:
 
Carbs:
81.54g
 
46.47g
 
145.03g
- -
February 2022
Wed 2: 1036 * 74%
Fat:
 
Prot:
 
Carbs:
32.58g
 
44.08g
 
148.16g
- -
June 2021
Fri 11: 13 * 1%
Fat:
 
Prot:
 
Carbs:
0.20g
 
1.61g
 
2.21g
- -
January 2021
Wed 20: 260 * 19%
Fat:
 
Prot:
 
Carbs:
7.15g
 
25.27g
 
24.92g
- -
Mon 4: 695 * 50%
Fat:
 
Prot:
 
Carbs:
34.88g
 
24.56g
 
72.71g
- -
December 2020
Tue 22: 590 * 42%
Fat:
 
Prot:
 
Carbs:
23.58g
 
21.35g
 
76.44g
- -
Sat 19: 1159 * 83%
Fat:
 
Prot:
 
Carbs:
50.75g
 
50.88g
 
133.34g
- -
Thu 17: 237 * 17%
Fat:
 
Prot:
 
Carbs:
3.70g
 
7.33g
 
43.53g
- -
Wed 16: 943 * 67%
Fat:
 
Prot:
 
Carbs:
36.00g
 
42.24g
 
114.12g
- -
Tue 15: 288 * 21%
Fat:
 
Prot:
 
Carbs:
5.82g
 
7.20g
 
50.46g
- -
Mon 14: 726 * 52%
Fat:
 
Prot:
 
Carbs:
19.62g
 
37.09g
 
106.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.