| November 2022 |
| Sat 5: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
39.69g |
|
237.97g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
45.23g |
|
134.85g |
|
-
|
-
|
| Sat 2: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
32.71g |
|
87.24g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
22.12g |
|
49.19g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
4.48g |
|
27.57g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
14.09g |
|
15.32g |
|
1948*
|
 1602
|
| Sat 4: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
59.15g |
|
88.87g |
|
-
|
-
|
| Fri 3: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
27.85g |
|
90.24g |
|
-
|
-
|
| Thu 2: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
26.41g |
|
52.23g |
|
-
|
-
|
| Wed 1: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
17.08g |
|
78.35g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
30.82g |
|
111.84g |
|
-
|
-
|
| Mon 30: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
24.55g |
|
110.36g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
4.64g |
|
9.53g |
|
-
|
-
|
| Wed 7: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
14.89g |
|
46.00g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
18.53g |
|
106.65g |
|
-
|
-
|
| Fri 15: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
6.70g |
|
15.01g |
|
-
|
-
|
| Mon 11: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
18.45g |
|
77.56g |
|
-
|
-
|
| Sun 10: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
30.48g |
|
74.99g |
|
-
|
-
|
| Sat 9: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
25.59g |
|
62.03g |
|
-
|
-
|
| Fri 8: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
27.48g |
|
107.60g |
|
-
|
-
|
