| June 2022 |
| Thu 30: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
9.33g |
|
13.33g |
|
-
|
-
|
| Tue 21: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
78.94g |
|
213.20g |
|
-
|
-
|
| Mon 20: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
83.44g |
|
179.89g |
|
-
|
-
|
| Sun 19: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
44.83g |
|
230.96g |
|
-
|
-
|
| Sat 18: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
34.10g |
|
171.12g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
30.70g |
|
144.30g |
|
-
|
-
|
| Tue 3: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
36.00g |
|
85.00g |
|
-
|
-
|
| Sun 1: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
37.43g |
|
79.86g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
14.61g |
|
76.55g |
|
-
|
-
|
| Fri 1: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
9.51g |
|
70.74g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.00g |
|
56.00g |
|
2265*
|
 1895
|
| Thu 24: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
81.88g |
|
148.90g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
17.43g |
|
108.71g |
|
-
|
-
|
| Thu 6: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
28.00g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
20.69g |
|
49.98g |
|
-
|
-
|
| Tue 16: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
118.86g |
|
186.16g |
|
-
|
-
|
| Mon 15: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
21.76g |
|
59.81g |
|
-
|
-
|
| Wed 10: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
95.35g |
|
166.54g |
|
-
|
-
|
| Tue 9: |
3134 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
172.44g |
|
110.70g |
|
434.13g |
|
2532*
|
 602
|
| Sat 6: |
2369 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
128.45g |
|
342.59g |
|
-
|
-
|
