| March 2022 |
| Fri 18: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
3.00g |
|
32.50g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
41.53g |
|
79.50g |
|
-
|
-
|
| Tue 7: |
1464 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
48.21g |
|
233.05g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
74.56g |
|
159.76g |
|
-
|
-
|
| Sat 6: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
17.50g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
73.17g |
|
108.85g |
|
-
|
-
|
| Wed 29: |
1484 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
82.24g |
|
178.49g |
|
-
|
-
|
| Tue 28: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
21.75g |
|
176.72g |
|
-
|
-
|
| Mon 27: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
62.02g |
|
175.82g |
|
-
|
-
|
| Sun 26: |
2013 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
79.15g |
|
248.48g |
|
-
|
-
|
| Sat 25: |
2928 *
|
244%
|
Fat: |
|
Prot: |
|
Carbs: |
126.08g |
|
145.47g |
|
250.01g |
|
-
|
-
|
| Fri 24: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
43.80g |
|
147.44g |
|
-
|
-
|
| Thu 23: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
50.17g |
|
89.18g |
|
-
|
-
|
| Wed 22: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
50.24g |
|
185.52g |
|
-
|
-
|
| Tue 21: |
1487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
74.10g |
|
232.46g |
|
-
|
-
|
| Mon 20: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
45.72g |
|
131.82g |
|
-
|
-
|
| Sun 19: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
45.73g |
|
137.53g |
|
-
|
-
|
| Sat 18: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
44.96g |
|
61.31g |
|
-
|
-
|
| Fri 17: |
1662 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
53.50g |
|
214.17g |
|
-
|
-
|
| Thu 16: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
37.26g |
|
144.76g |
|
-
|
-
|
