| September 2024 |
| Sun 29: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
40.48g |
|
37.61g |
|
926*
|
 500
|
| Sat 28: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
64.68g |
|
132.36g |
|
1745*
|
734
|
| Fri 27: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
131.70g |
|
92.47g |
|
1830*
|
419
|
| Thu 26: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
99.91g |
|
111.26g |
|
1907*
|
721
|
| Wed 25: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
88.14g |
|
77.63g |
|
1408*
|
509
|
| Tue 24: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
121.50g |
|
139.86g |
|
1428*
|
 32
|
| Mon 23: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
104.72g |
|
77.60g |
|
1515*
|
410
|
| Sun 22: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
90.71g |
|
148.15g |
|
1633*
|
184
|
| Sat 21: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
116.16g |
|
144.27g |
|
1878*
|
402
|
| Fri 20: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
99.58g |
|
61.95g |
|
1889*
|
1012
|
| Thu 19: |
-
|
-
|
|
1568*
|
-
|
| Wed 18: |
-
|
-
|
|
1778*
|
-
|
| Tue 17: |
-
|
-
|
|
1973*
|
-
|
| Mon 16: |
-
|
-
|
|
1678*
|
-
|
| Sun 15: |
-
|
-
|
|
2072*
|
-
|
| Sat 14: |
-
|
-
|
|
1840*
|
-
|
| Fri 13: |
-
|
-
|
|
2077*
|
-
|
| Thu 12: |
-
|
-
|
|
2192*
|
-
|
| Wed 11: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
36.14g |
|
20.72g |
|
1739*
|
1435
|
| Tue 10: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
79.65g |
|
93.90g |
|
1712*
|
599
|
