| September 2021 |
| Wed 1: |
1971 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
154.97g |
|
266.14g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2232 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
128.42g |
|
319.04g |
|
-
|
-
|
| Mon 30: |
2112 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
146.33g |
|
305.24g |
|
-
|
-
|
| Thu 26: |
270 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
17.58g |
|
23.77g |
|
-
|
-
|
| Wed 25: |
1929 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
151.73g |
|
250.60g |
|
-
|
-
|
| Tue 24: |
2289 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
150.96g |
|
296.08g |
|
-
|
-
|
| Mon 23: |
2101 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
124.97g |
|
288.48g |
|
-
|
-
|
| Tue 17: |
1864 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
139.75g |
|
237.73g |
|
-
|
-
|
| Mon 16: |
375 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
22.22g |
|
45.44g |
|
-
|
-
|
| Wed 11: |
2181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
141.95g |
|
298.27g |
|
-
|
-
|
| Tue 10: |
2348 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
169.50g |
|
314.12g |
|
-
|
-
|
| Mon 9: |
2542 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
152.11g |
|
349.53g |
|
-
|
-
|
| Wed 4: |
2255 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
151.70g |
|
318.80g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
2127 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
173.03g |
|
269.52g |
|
-
|
-
|
| Wed 21: |
2518 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
144.69g |
|
384.32g |
|
-
|
-
|
| Tue 20: |
2346 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
165.37g |
|
287.23g |
|
-
|
-
|
| Mon 19: |
2392 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
181.18g |
|
304.25g |
|
-
|
-
|
| Wed 14: |
2262 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
167.82g |
|
302.62g |
|
-
|
-
|
| Tue 13: |
2061 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
147.05g |
|
263.43g |
|
-
|
-
|
| Mon 12: |
2416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
143.94g |
|
349.87g |
|
-
|
-
|
